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Bike to Work—But Wear Your Helmet

Posted by: | May 16th, 2012 | 0 comments

Last weekend I chatted with a childhood friend about the crazy, unsafe things we did on bicycles when we were young. Whether it was launching ourselves off homemade ramps, towing our friends on skateboards or riding on handlebars, we did most of it without helmets. View Full Post

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3 Healthy Tips for Women

Posted by: | May 16th, 2012 | 0 comments

It’s Watch-This Wednesday—the day we look at the newest videos on Sharecare.com.This week, to celebrate National Women’s Health Week, we found three sneaky health-boosting tips. View Full Post

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Transformation Nation Success Story: Dawn Villanueva

Posted by: | May 15th, 2012 | 0 comments

For Dawn Villanueva, getting healthy in the Dr. Oz's Transformation Nation Million Dollar You Challenge was a family affair. Villanueva lost 43 pounds and made her first doctor's appointment in 15 years. Her husband lost 40 pounds, too. View Full Post

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Empathy: Your Happy Relationship Secret Weapon

Posted by: | May 15th, 2012 | 2 comments

Are you empathetic? Is your partner? It might be the secret to a happier marriage. According to a recent study from Harvard University, being able to accurately read a partner’s emotions and—believing that your partner is trying to understand your emotions—is related to couple relationship satisfaction. View Full Post

Treadmill Talks: Cold Water Trick Can Improve Exercise Stamina If You’re Obese

Posted by: | May 15th, 2012 | 0 comments

A new study shows cold water can increase stamina for people who are obese, but the trick doesn't involve drinking it. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, reveals an unexpected solution for going further and faster during endurance workouts. View Full Post

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