Stella Ortega had a lot of inspiration when she decided to lose 40 pounds in Dr. Oz’s Transformation Nation: Million Dollar You Challenge. She leaned on her husband, daughters and grandchildren and on six specific goals: lose 40 pounds, improve her heart and overall health, get below a size 10 and buy skinny jeans. View Full Post
Transformation Nation Success Story: Sharona Sankar-King
New York City mom Sharona Sankar-King has a full time job and two little kids. Finding time to exercise and eat healthy wasn't easy. Losing weight was nearly impossible. View Full Post
Transformation Nation Success Story: Sheila Haines
Sheila Haines claims that she would not have recognized her new fit self six months ago. The 28-year-old from Sterling, Virginia spent the majority of her 20s being overweight or obese. Now she has lost more than 30 pounds and is training for a triathlon. View Full Post
A Life-Changing Decision: Caring for an Aging Parent in Your Home
“Like so many caregivers, I arrived at my caregiving role accidentally,” says Shelley Webb. Webb became a full-time family caregiver when she brought her 86-year-old father into her home. Expecting the independent father she’d always known, she was caught off guard by reality. View Full Post
Transformation Nation Success Story: Stephanie Lewis
Stephanie Lewis was once the skinny girl who could wear anything and took it all for granted. The weight gain started creeping up on the 42-year-old from Woodbridge, Virginia 12 years ago. Lack of exercise, mindless eating, too many restaurant meals and stress took their toll. View Full Post
Recent Posts
@Sharecarenow on Twitter
-
SharecareNow: Are you getting too much sleep? WATCH this video and find out how much sleep is unhealthy: http://t.co/DGqPgXquRl
-
SharecareNow: FACT: Happy couples make 5 times more positive statements than negative statements about each other. #SCTip
-
SharecareNow: A recent study found about 16 percent of U.S. high school students are victims of cyberbullying. Learn to protect your kids:...
-
SharecareNow: Want a better cardio workout? Try these 4 steps from our chief science officer and fitness expert, Dr. Mike Clark: http://t.co/VeVe9Kxkjf
15 hours ago
Visit Sharecare On
Share/Feeds