tnblog

Transformation Nation Finalists Shed Pounds—And Years

The 10 finalists of Dr. Oz's Transformation Nation: Million Dollar You contest achieved some impressive results: They lost a total of 432 pounds, with an average 6.7 point reduction in BMI scores. View Full Post

baby-weight-nicole-caleb

A Body Like Beyonce? The Reality of Post-Baby Weight Loss

Celebrity moms like Beyonce, Halle Berry, Gwen Stefani and Heidi Klum are famous for losing their post-baby weight seemingly before their baby’s first burp—and woe to the celeb who doesn’t. Recently, Bollywood actress Aishawarya Rai was criticized as “fat” and “lazy” for not returning to her pre-baby figure six months after giving birth. View Full Post

dv1850012

Happy Graduation! Now: Let’s Talk About Sex

If you have children who are graduating from high school and going off to college, it is time to give them “the talk.” It is not the talk that we baby boomers heard when we went off to school. This one is a bit more complicated. View Full Post

service-dogs-veterans

Service Dogs Offer Hope for Veterans Coping With Depression

Rubbing the ears of an affectionate golden retriever may just be exactly what the doctor ordered for the many veterans returning home afflicted by chronic traumatic brain injuries and post-traumatic stress disorder (PTSD). The despair of living with PTSD or traumatic brain injury is one of the... View Full Post

grilling-safety-blog

Grilling Out? Keep the Home Fires From Burning

As a volunteer firefighter, I’ve seen my share of grilling fires. In the Deep South where I live, they are common enough throughout the year, but the frequency of calls involving grass fires, house fires and forest fires caused by backyard barbecues start going up around Memorial Day and... View Full Post