Saturated fat is associated with health problems in both the old and young. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, explains how two new studies have connected fatty foods with increased risk of... View Full Post
Why You Should Sweat When You’re Expecting
When I was pregnant with my daughter, it didn't occur to me to stop exercising. I was heading into unknown territory, after all—why would I give up on one of my anchors, one of the things that never fails to make me feel better afterward? So I Nordic-walked, did yoga, and rode my Spin bike straight through the 40 weeks. View Full Post
Treadmill Talks: Why You Should Get Your Child Immunized for Whooping Cough
Whopping cough—potentially fatal in young children—is on the rise. In some states it’s reaching epidemic proportions. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, explains how to protect... View Full Post
Transformation Nation: Bob’s Big Adventure
A year ago, the title of this blog would have been "Big Bob's Adventure.” That's how I saw myself, and that's how others often referred to me. But last June, I decided I had finally had it with being Big Bob. I had blossomed to a robust 353 pounds and was genuinely unhappy. I decided to join Weight Watchers with the encouragement and commitment of a caring friend—and Bob's Big Adventure began. Shortly after, I joined Sharecare as a senior product designer. Both decisions have changed my life. View Full Post
3 Health Boosters You May Have in Your Kitchen
The secret to good health could be right in your kitchen. In this week’s Watch-This Wednesday, holistic nutritionist Sunita Mohan shares the surprising health benefits of three items you can find in your kitchen cupboard. View Full Post
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