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3 Things We Learned from Transformation Nation

Posted by: | June 6th, 2012 | 0 comments

The winner has been chosen (Mike Lamb of Watkinsville, GA!) but you can still use Sharecare tools and tips to make over your life for a healthier you. For starters, check out these lessons learned shared by Transformation Nation contestants. View Full Post

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The Soda Ban: The Fate of the 32-Ounce Soda

Posted by: | June 5th, 2012 | 1 comment

I’m sure you’ve heard the new idea in the fight against obesity in America. The Mayor of New York is proposing a ban on large servings of soda and other sugary drinks at restaurants, delis, sports arenas, and movie theaters. Soft drinks would be limited to 16 ounces. Is this a good move, or a move closer to a “nanny state”? The ban is expected to win approval and take effect as soon as March. View Full Post

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Dr. Oz Expert Reveals the Truth About Frozen Yogurt

Posted by: | June 5th, 2012 | 2 comments

As the temperatures rise, so does our desire for a refreshing, tasty treat. If you’re trying to be health-conscious and opt for a serving of frozen yogurt instead of a scoop of ice cream, read on to learn the surprising truth about the health benefits of frozen yogurt as seen on The Dr. Oz Show this week. View Full Post

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Bikini Body Or Not: Loving the Skin You’re In

Posted by: | June 4th, 2012 | 1 comment

I absolutely love the summer. It’s the perfect time to lounge poolside or hang out at the beach and enjoy the sun. But while you may see me doing both, there’s one thing you won’t see: me in a bikini. If I could bear the heat, I would probably be covered from neck to toe. Why? Truth be told, I’m overweight, and I don’t have the confidence to pull off a bikini, tankini or anything else ending in “-ini” (except maybe a martini). View Full Post

Treadmill Talks: Barefoot Running — Smart or Risky?

Posted by: | June 4th, 2012 | 1 comment

Should you ditch the shoes when you go out on a run? In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, explains how running barefoot affects your body, and the best way to prevent injury. View Full Post

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