fruit-smoothie

Weight Problem? Don’t Blame Your Metabolism (But Here’s How to Boost It)

Struggling to shed pounds? It may be tempting to blame your metabolism. Here’s why you shouldn’t—but that doesn’t mean boosting your metabolism won’t help. Mehmet Oz, MD, and fitness expert Chris Powell reveal everything you need to know. View Full Post

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For Keeping Weight Off, Low-Carb Wins

A calorie is a calorie is a calorie. Or is it? A new study has put yet another notch in the belt of the low-carb diet, giving people trying to lose weight or keep it off a new reason to pass on pasta and embrace steak this summer. View Full Post

Treadmill Talks: Keeping Kids and Teens Out of Tanning Beds

New Yorkers under the age of 17 will no longer be able to get their summer glow from a tanning bed. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, explains why keeping kids away from tanning beds is so important and how you can get a safe tan this summer. View Full Post

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What People Ask Someone Who’s Won $1 Million

When people hear that I won a million dollars in Dr. Oz‘s Transformation Nation Million Dollar You Challenge, they often have questions—and maybe you do, too. Here are the ones I hear the most. Q: Was it hard? A: Yes, at first trying to... View Full Post

Treadmill Talks: Should You Stop Taking Birth Control Pills?

A new study has reaffirmed the link between birth control pills and a higher risk of stroke-causing blood clots. But does that mean should you stop taking birth control? In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, shares his view. View Full Post