Treadmill Talks: What the Obamacare Decision Means for You

Posted by: | June 28th, 2012 | 0 comments

Now that the Supreme Court has upheld the Affordable Care Act, also known as Obamacare, what does the decision mean for you? In this Treadmill Talk, Sharecare expert Dr. Michael Roizen shares his view on the ruling. [brightcove video="1711130387001" /] View Full Post

Lose It with Lamb: Week 2

Posted by: | June 28th, 2012 | 1 comment

No matter how committed you are to losing weight, having a wrench thrown into your routine can make sticking with it a real challenge. For Jody and me, that wrench has come in the form of the move we’ve just completed from a 2,700-square-foot home to a 900-square-foot rental closer to the... View Full Post

Treadmill Talk: Why It’s Hard to Estimate Calorie Counts

Posted by: | June 27th, 2012 | 0 comments

Do you know how to estimate the amount of calories in a particular dish? Not many people do. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, and chair of its Wellness Institute, explains how we often miscalculate and how you can avoid eating too much. View Full Post

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Weight Problem? Don’t Blame Your Metabolism (But Here’s How to Boost It)

Posted by: | June 27th, 2012 | 0 comments

Struggling to shed pounds? It may be tempting to blame your metabolism. Here’s why you shouldn’t—but that doesn’t mean boosting your metabolism won’t help. Mehmet Oz, MD, and fitness expert Chris Powell reveal everything you need to know. View Full Post

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For Keeping Weight Off, Low-Carb Wins

Posted by: | June 26th, 2012 | 4 comments

A calorie is a calorie is a calorie. Or is it? A new study has put yet another notch in the belt of the low-carb diet, giving people trying to lose weight or keep it off a new reason to pass on pasta and embrace steak this summer. View Full Post

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