Treadmill Talks: Olympic Athletes’ Secret to Stamina?

According to a new study, if you want to increase your stamina when exercising you might want to sip on some beetroot or tart cherry juice. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains why some Olympic athletes turned to these drinks before a race and whether or not you should overlook the taste and try it out yourself. View Full Post

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Lose It With Lamb, Week 9

As you may know, I won a million dollars three months ago. My wife Jody and I have been very careful with that money. We haven't taken any long cruises or stayed in any fancy hotels or hired a personal chef. In fact, we haven’t splurged at all . . . until this week. View Full Post

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On Dr. Oz: Tyra Banks Takes on Image Bullies

“Hating yourself for looking the way you look is worse than actually being overweight,” says Dr. Oz. Want a bulletproof body image? Take some cues from Tyra Banks of America’s Next Top Model. The supermodel came under fire several years back when she put on a few pounds. Recently she spoke out against the “image bullies” she’s encountered in her life and what she did (and what you go do) to fight back. View Full Post

Treadmill Talks: Daily Aspirin May Reduce Cancer Risk

Doctors have long been recommending that people at high risk for stroke and heart attack take an aspirin every day. But a new study suggests that daily aspirin may also reduce your risk of developing certain cancers. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals which cancers it can help prevent and whether or not the benefits of daily aspirin outweigh the risks. View Full Post

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On Dr. Oz: Miracle Spa Treatments

Want to look and feel younger? No time (or money) to visit the spa? No problem. According to Mehmet Oz, MD and Carol Stratford from Arizona’s Miraval Spa, all you need is these do-it-yourself spa treatments, which Dr. Oz calls “mini miracle” potions. View Full Post