Treadmill Talks: Two Nasty Viruses on the Rise

Posted by: | August 22nd, 2012 | 0 comments

The West Nile virus and swine flu are making the rounds. According to recent numbers from the CDC, this year's West Nile outbreak is on track to be the largest in U.S. history. The CDC also reports a resurgence of swine flu. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains what you can do to protect yourself. View Full Post

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Dr. Oz: Bizarre Foods to Help You Feel Younger

Posted by: | August 21st, 2012 | 0 comments

Bizarre Foods’ Andrew Zimmern is a fan of some pretty unusual eats. Recently he talked about how cultivating an adventurous palette can make you feel younger. So how bizarre are the foods he recommends? Well, the first food is on the sticky side and smells like a dead body. But Dr. Oz gives it the thumbs up. View Full Post

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Women: Three Great Reasons to Strengthen Your Chest

Posted by: | August 17th, 2012 | 4 comments

It may be impossible for a girl to get through pre-adolescence without a few pimples and slammed doors, and at least a couple of sessions of the “bust” song. Remember that? “We must! We must! We must increase our bust!” But developing your chest muscles isn’t a wild and crazy adolescent idea—in fact, working your "pecs" (aka pectoral muscles) if you’re a woman is smart. View Full Post

Treadmill Talks: Olympic Athletes’ Secret to Stamina?

Posted by: | August 16th, 2012 | 1 comment

According to a new study, if you want to increase your stamina when exercising you might want to sip on some beetroot or tart cherry juice. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains why some Olympic athletes turned to these drinks before a race and whether or not you should overlook the taste and try it out yourself. View Full Post

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Lose It With Lamb, Week 9

Posted by: | August 16th, 2012 | 2 comments

As you may know, I won a million dollars three months ago. My wife Jody and I have been very careful with that money. We haven't taken any long cruises or stayed in any fancy hotels or hired a personal chef. In fact, we haven’t splurged at all . . . until this week. View Full Post

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