Treadmill Talks: Why are Americans so Anxious?

According to a new study, 120 million Americans are anxious, a 1,200 percent increase from 1980. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, offers one explanation and some hope for the future. View Full Post

Treadmill Talks: How Older Dads Can Decrease Their Child’s Risk of Autism

About 20 to 30 percent of the increase in autism and mental disorders in children can be traced to older dads. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, offers up advice for older men to follow before trying to conceive. View Full Post

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60-Second Workouts

You can do a lot in 60 seconds, like whip up a smoothie, update your Facebook status or find out if that plastic stick you just peed on is going to turn pink and change your life forever. But get a full-body workout? Yep. View Full Post

Treadmill Talks: Protect Yourself from West Nile

The West Nile virus continues its spread around the country. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals the best way to guard yourself from mosquitoes carrying the virus, as well as from another threat, ticks. View Full Post

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Lose It With Lamb, Week 11

Three things happened this week to really drive home how much progress I'm making in my weight loss journey. View Full Post