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Dare to Go Bare: Getting Your Skin Ready for the Big Reveal

Posted by: | September 12th, 2012 | 2 comments

Recently the women of the daytime TV show The Talk decided to begin their season au naturel—no makeup, no wigs, no fake eyelashes, nada (not even gloss)! This multi-cultural group of women stunned in their organic glory, which made me wonder if I was brave enough to reveal my imperfect skin to the world. I’m not one to be three-layers deep in foundation, but I rarely leave the house without concealer, foundation, blush, gloss and mascara. (Okay, maybe I’m two layers deep.) So this made me wonder—if my skin were glowing and healthy looking, might I dare to go completely bare? View Full Post

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Choosing a Surgeon: How Much Experience is Enough?

Posted by: | September 11th, 2012 | 0 comments

An old joke involves a patient asking the doctor, “Have you been successful doing this surgery?”If the doctor says, “Yes, I’ve been successful,” that means he’s done it once. If he says, “I’ve been successful in case after case,” that means he’s done it twice. View Full Post

woman-sweating-blog

Menopause: To Sweat or Not to Sweat

Posted by: | September 11th, 2012 | 16 comments

When you're suffering from hot flashes, the last thing you want to do is work up a sweat. But research shows that it could be just the ticket to sailing through menopause with fewer symptoms. View Full Post

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4 Simple Tips for a Healthier You

Posted by: | September 10th, 2012 | 0 comments

Think it’s hard to stay healthy? It may be easier than you think. Here are four simple tips that take barely any time. View Full Post

stretching

6 Myths of Stretching—Busted!

Posted by: | September 10th, 2012 | 2 comments

To stretch or not to stretch, that is the question. Well, one of the questions. There's also when to stretch, how to do it, how long to hold each stretch—you get the picture. View Full Post

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