resolutions

The Resolution Solution: Creating and Keeping New Year’s Resolutions

Posted by: | December 10th, 2012 | 0 comments

‘Tis that time of the year again: 40 to 45 percent of adults in the United States will make New Year’s resolutions, continuing a tradition that began in ancient Roman times. View Full Post

holidayparty

4 Don’ts for Holiday Parties

Posted by: | December 10th, 2012 | 0 comments

It’s hard enough for me to stick to a sensible eating plan on days without temptation. That makes sticking to a diet during the holidays (Cookie exchanges! Party buffets! Spiked Egg Nog!) a special trial. Thankfully, the experts at Sharecare have my back, this time with some smart holiday party don’ts. View Full Post

Treadmill Talks: Make Sure the Toys You Buy are Safe

Posted by: | December 8th, 2012 | 0 comments

Federal officials recently seized hundreds of toys at the border. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals why those toys are hazardous to your child's health and how you can make sure the toys you buy this holiday season are safe. View Full Post

Treadmill Talks: A New Reason Aspirin is a Miracle Drug

Posted by: | December 7th, 2012 | 1 comment

A new study found that taking two baby aspirin a day decreases a person's risk of liver cancer and death from liver cancer by 40 percent. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals what else aspirin can do and the best way to take it to reap the most benefits. View Full Post

Treadmill Talks: Cuddle Hormone Bonds Sports Teams

Posted by: | December 7th, 2012 | 0 comments

Cheering on your teammates during a game can have a bigger affect than you may think. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains how the release of oxytocin can help your team win. View Full Post

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