holybasil

The Garden of Youth: 3 Plants that Turn Back the Clock

Posted by: | December 6th, 2012 | 0 comments

You’ve probably heard of the Fountain of Youth, a legendary spring that makes you young again when you drink from its waters. Unfortunately, no one’s found it yet—but Medicine Hunter Chris Kilham has found something almost as good: the garden of youth. Kilham recently teamed up with Mehmet Oz, MD, to share the plants you can eat to add years to your life. View Full Post

christmas

Bah Humbug! 10 Things That Get Worse Over the Holidays

Posted by: | December 6th, 2012 | 0 comments

The holidays aren’t all happiness and cheer. They can also bring relationship strain, health problems and downright sadness. Here are 10 things that get worse over the holidays. View Full Post

winterblues

Got the Holiday Blues?

Posted by: | December 6th, 2012 | 0 comments

Day 6 of December and the holiday stress is already starting to get to me. What should I get for Aunt Norma who is 97? Will my daughter bring home the vegetarian boyfriend? And where will he sleep? How can I ship presents to South Africa without breaking the budget? When will I find time to do everything—let alone relax and have fun?! View Full Post

alzheimer

Cherishing a Loved One with Alzheimer’s Disease

Posted by: | December 5th, 2012 | 0 comments

Caring for a loved one with Alzheimer’s disease is challenging on so many levels. Their essence is disappearing before your eyes, and even your memory of their former vibrant self could start to fade. But there are some easy things you can do to capture your loved one’s spirit in a way you’ll never forget, says Lori La Bey, founder of Alzheimer’s Speaks and one of SharecareNow’s Top Ten Online Influencers in Alzheimer’s Disease. In this video, La Bey talks about what she did wrong and right with her mother and father, what to do now to preserve happy memories of your loved one, and how to find joy in the time you have left with him or her. View Full Post

pregnancyblog

My Advice to Jessica Simpson on Pregnancy Weight Gain

Posted by: | December 5th, 2012 | 1 comment

Hello, my name is Nicole, and I’m a recovering over-indulger. (Everyone say, “Hi Nicole!”) I’m also pregnant with my second child. When I found out I was pregnant with my first child, I was overwhelmed with joy. Shamefully, part of that joy was excitement about “eating for two.” As much fun as that was, it came at a price: I gained 60 pounds, had a 9-pound baby and was stuck with an extra 30 pounds of “baby weight” long after delivery. And I’m not alone. Singer, mogul and new mom Jessica Simpson confessed that she over-indulged and gained more than 40 pounds (some speculate that it was actually 50 or 60 pounds) during her first pregnancy. As rumors swirl in cyberspace about her being pregnant again, I wonder if she’ll do things differently the second time around. I certainly did! View Full Post

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