Treadmill Talks: How to Choose a Mate if You Want Children

Planning to have a baby at some point in your life? There are two types of men you may want to avoid. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains the surprising news about men and fertility. View Full Post

agemistakes

Mistakes That Age You

I’m not quite 30, and people often tell me I look younger than my age. And why not? I’m a road-running regular who laces up four times a week. I try to eat right – quinoa instead of white rice, not much red meat – and I juice like crazy. I wear sunscreen and moisturize daily…and did I mention that I’m not yet 30? But I recently took the Mistakes That Age You quiz, and now I realize that I’m on a fast track to crow’s feet, sagging skin and other dismal changes unless I straighten up. Here are some of the bad moves I’ve been making – and what I’m going to do to stay younger longer. View Full Post

Treadmill Talks: Are You Up To Date on Your Vaccinations?

Forget the kids: A recent study found that a majority of adults aren’t getting the vaccinations they need to stay safe. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals which vaccines you’ve probably forgotten, and why that matters. View Full Post

migraineblog

A Natural Way to Prevent Migraines

For a migraine sufferer, there’s nothing better than a medicine that will make the headache go away -- nothing, that is, except never having the migraine at all. Because let’s face it: Migraine drugs aren’t perfect. They can be pricey, and they can have side effects. What a lot of migraine sufferers don’t realize, though, is that a few simple steps can often work just as well as the drugs, without as much cost or risk. Here are a few moves that may help you control your headaches without so much as looking at your medicine cabinet: View Full Post

paulablog

7 Steps to a Stronger You

What are your goals for 2013? There’s good news from the world of psychology: Whether you want to develop more meaningful relationships, figure out how to bounce back better from adversity or pursue a new challenge, these seven strategies will help you get there. View Full Post