Today is the day that the new Transform You2 program begins. I am SUPER excited about all this program has to offer. It is a free, 16 week program that gives you great information around nutrition, fitness and “getting your mind right.” View Full Post
Oh No, Could I be Allergic to Sperm?
An allergy is the overreaction of the body’s immune system to a normally benign substance. When the body becomes hypersensitive to something, it treats it as an “invader” -- antibodies are created to destroy the offending substance, and the body experiences an allergic reaction. Allergies have become more and more common in our lives: food allergies, asthma, and allergies to environmental toxins are more prevalent today than ever. These reactions can vary from mild (sneezing, itching, watery eyes from pollen) to severe (anaphylactic shock and the shutting down of an airway from a bee sting.) View Full Post
Treadmill Talks: Lower Your Risk of Dementia
The more time you spend on the couch, the more likely you are to develop dementia or Alzheimer’s disease in old age. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals what you can do to substantially lower your risk. View Full Post
The Couple That Sleeps (Well) Together Stays Together
It is one of the most common struggles that couples face: over the life of a relationship, partners can lose a sense of appreciation for one another. Holding on to a sense of gratitude for each other is one of the hallmarks of couples who stay content in their relationships over the course of many years. On the other hand, loss of gratitude and appreciation between partners can jeopardize a relationship’s long-term success. View Full Post
Skincare Shocker: Women, Shave Your Face!
I remember first learning to shave. Crouching over the running tub in a bathing suit, shimmery, raspberry-scented Skintimate splattered everywhere, trying to steady my quivering hand while grimacing at the gaping wounds (read: tiny nicks) on my ankle. I practiced and practiced because I knew it was worth it: I was going to have smoother, softer legs. View Full Post
Recent Posts
@Sharecarenow on Twitter
-
SharecareNow: Want an easy way to beat stress? Smile! It can increase endorphins and change your mood instantly. #SCTip
-
SharecareNow: Try these healthy ways to kick up your boring old bowl of oatmeal: http://t.co/9HzyDfgzot
-
SharecareNow: Are dry eyes bothering you? Learn 5 ways to get relief: http://t.co/hEE05mYIVS
-
SharecareNow: Prevent bone loss and osteoporosis with daily exercise, the right amount of calcium, and the right amount of vitamin D. #SCTip
2 hours ago
Visit Sharecare On
Share/Feeds