Treadmill Talks: The Diet that Helps Ward Off Heart Disease

A full 30% of heart attacks, strokes and deaths from heart disease could be prevented if people at high risk for these problems would just change their diet. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals the diet that offers such powerful protection. View Full Post

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Give Cycling a Try

My parents told me I should give it a try. At the age of four, I was introduced to the bike. Not for competition, just for fun. I didn’t think about it back then, but the bike was my first form of self-powered transportation -- a way to get away from parents, siblings or neighborhood. I liked being out on my own. Little by little I started to explore further, and I could go as far as my legs and my bravery would take me. View Full Post

Treadmill Talks: How You Can Prevent Superbug Infections

The CDC is warning the public about antibiotic-resistant superbugs and super-viruses. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains how to protect yourself from these dangers. View Full Post

Treadmill Talks: Drink This, Cut Your Stroke Risk

A large study suggests that you can cut your risk of stroke by as much as 30% simply by sipping the right drink. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals what beverages pack a stroke-fighting punch and how much you need to drink. View Full Post

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What You Should Know about Cavities and Fillings

You’re doing everything right -- brushing twice a day and flossing daily -- and yet, sometimes, tooth decay still sneaks in, leaving your dentist to deliver the news no patient ever wants to hear: You have a cavity. View Full Post