Treadmill Talks: Can Your Cell Phone Cause Cancer?

Posted by: | April 9th, 2013 | 0 comments

Most people hold their cell phone to their ear when they talk, but doing so may increase your risk of cancer. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals the safest way to talk on your phone. View Full Post

Treadmill Talks: Should Breast Cancer Patients Avoid Dairy?

Posted by: | April 8th, 2013 | 6 comments

A new study found that breast cancer patients who eat large amounts of full-fat dairy might be at an increased risk of dying from the disease. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals what foods to avoid and explains why they might pose a risk for men, too. View Full Post

overreacting

5 Ways To Stop Overreacting

Posted by: | April 5th, 2013 | 0 comments

Do you fly off the handle for “no reason”? Have you been accused of being “hot-headed”? When the emotional intensity of your behavior doesn’t match the situation at hand, you are overreacting. By learning the following skills, you can prevent exaggerated responses, and avoid saying or doing things that may damage your relationships. View Full Post

Treadmill Talks: Exercise, Even if You Don’t Want To

Posted by: | April 5th, 2013 | 1 comment

Sure, exercise is good for you – but what if you hate it so much it stresses you out? Stress is bad, right? In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals why you should keep working out even if you hate it, and explains how much exercise you need to get the maximum health benefits. View Full Post

Treadmill Talks: New Moms at Risk for Depressive Disorders

Posted by: | April 4th, 2013 | 0 comments

Having a baby is supposed to be a joyous occasion, but for some moms it brings on sadness and irritability. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals how many new mothers experience postpartum depression and what to do about it. View Full Post

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