A CDC survey has found that U.S. adults have been eating steadily fewer calories over the last decade -- yet obesity rates have continued to rise. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains why the data doesn’t match up and what you can do to defy the waistline-expanding trend. View Full Post
Expert Spotlight
Treadmill Talks: More Reason to Look on the Bright Side
Are you happy and optimistic most of the time? In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals one more reason to smile: A positive attitude can reduce your LDL (bad) cholesterol levels. View Full Post
Treadmill Talks: The Diet that Helps Ward Off Heart Disease
A full 30% of heart attacks, strokes and deaths from heart disease could be prevented if people at high risk for these problems would just change their diet. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals the diet that offers such powerful protection. View Full Post
Treadmill Talks: How You Can Prevent Superbug Infections
The CDC is warning the public about antibiotic-resistant superbugs and super-viruses. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains how to protect yourself from these dangers. View Full Post
Treadmill Talks: Drink This, Cut Your Stroke Risk
A large study suggests that you can cut your risk of stroke by as much as 30% simply by sipping the right drink. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, reveals what beverages pack a stroke-fighting punch and how much you need to drink. View Full Post
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