In the News

added-sugar-soda-blog

Sugar: How Bad Is It for You…Really?

Sugar can kill you. That’s the headline popping up all over the Internet following the publication of a recent study in the journal JAMA Internal Medicine. The study by the Centers for Disease Control and Prevention (CDC) looked at the relationship between added sugar consumption and heart disease. And what the researchers found is pretty frightening. View Full Post

strawberries-heart-blog-new

Eat Red to Protect Your Heart

It’s not quite Valentine’s Day yet, but it is the time of year for flowers, candy and hearts. And we’re not just talking about the chocolate variety. February is also American Heart Month, and this Friday, February 7 is the American Heart Association's (AHA) Wear Red Day, celebrated over the past 10 years to bring continued awareness to what is still the #1 killer of women today – heart disease. View Full Post

man-sitting-on-couch-blog

Do You Have the Sitting Disease? Here’s What to Do

Do you sit too much? New research finds it could lead to heart failure. Try our tips to help fight "the sitting disease." View Full Post

cold-weather-blog

Coping with the Cold

Prevention is the key when it comes to avoiding illness caused by the cold. Here are our top 4 tips. View Full Post

RAT-Promo-blog

New Study Confirms Accuracy of the RealAge Test

A new landmark study published January 17 in the peer-reviewed journal PLOS ONE confirms that the RealAge® Test, our unique health assessment that measures your body’s biological health age as opposed to chronological age, is an accurate measure of how long you’ll live. View Full Post