In the News

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Should You Swear Off Meat?

A study says middle-aged people who eat lots of protein have a higher risk of cancer and early death. What should you do? View Full Post

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5 Natural Sleep Aids That Really Work

If you’re one of millions of Americans who suffer sleep problems, such as insomnia, we've got five natural sleep aids that can help. Find out what really works. View Full Post

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5 Fun Ways to Prevent Heart Disease

Discover five surprising and entertaining ways to improve your heart health and help prevent heart disease. View Full Post

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The Scoop on Baby Poop

Every day parents call my office asking about their child’s poop. They often worry it’s too hard, too soft, too much, not enough or not the right color. The truth is, poop is rarely just right. I’ve seen it all. Fresh, wrapped in a diaper, carried in a plastic bag or even frozen in a plastic food container (gross). View Full Post

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5 Surprising Tips for Better Sex

You don't have to rely on a special occasion to be romantic. You can keep the sparks flying year-round with a few simple tricks to boost libido and have better sex. View Full Post