In the News


3 Exercises for a Flatter Belly

With beach weather just around the corner, who isn't thinking about shedding a few pounds and tackling that muffin top? So we hit the floor and bang out some crunches, but our pants still fit a bit snugger than we would like. What gives? View Full Post


How Safe Are OTC Meds During Pregnancy?

Women naturally worry about taking any over-the-counter (OTC) medications during pregnancy for fear of harming their baby. But there’s an exception to every rule. View Full Post


Can Aspirin Lower Your Risk of Ovarian Cancer?

For a medication that costs pennies a day aspirin -- given at the onset of chest pain --has one of the greatest impacts on the reduction of death from heart attack than any other intervention. View Full Post


Can Chocolate Make You More Productive at Work?

Can chocolate doled out by your boss make you and your coworkers happier and more productive at work? (Hey, who doesn’t want to enjoy their job more?) That’s the theory that economists at the University of Warwick in Britain wanted to test. View Full Post


5 Healthy Ways to Go Green for the Environment

Check out these five simple ways to reduce your environmental footprint while doing your body right. View Full Post