Healthy Holidays

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4 Kid Boredom-Busters

Posted by: | December 28th, 2012 | Comments Off

Even with all of the joy and family camaraderie this time of year, that line from a favorite holiday song can start to ring true after a few days cooped up with bored kids. Don’t want your kids to just “veg out” in front of the TV? View Full Post

HolidayDamage

How NOT to Gain a Holiday Pound

Posted by: | December 27th, 2012 | 2 comments

You know it’s true: People tend to gain weight over the holidays. In fact, research published in the New England Journal of Medicine revealed that many of us gain an average of one pound around the holidays—and don’t take it off. Well, this year will be different. There are some sneaky ways to eat your holiday treats without packing on the permanent pounds. View Full Post

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Turn Housework Into a Workout!

Posted by: | December 26th, 2012 | 0 comments

Does your home look like a wrapping paper store exploded nearby? Turn the chaos into calorie burning! Cleaning your house might not be your idea of fun but it can be a great way to get in some extra exercise. There is a reason they call it housework. Our Sharecare experts weigh in on how you can get a workout while cleaning house. View Full Post

winterskin

4 Steps to Happy Holiday Skin

Posted by: | December 21st, 2012 | 0 comments

Dermatologist Audrey Kunin, MD says the stress, busy schedules and frequent parties during the holidays can take a toll on skin. “Your system takes a beating with all of the holiday hustle and bustle, which can have an effect on your appearance,” she says. Dr. Kunin offers these tips for keeping your skin looking great during the holidays. View Full Post

christmastired

Hey Santa, Stop Hitting Snooze!

Posted by: | December 20th, 2012 | 2 comments

I’m a young woman, but sometimes all of the STUFF that goes into Christmas, from the parties to the shopping to the family time, can be so exhausting! That’s why I rely on the experts at Sharecare for energy-boosting advice during this hectic time of year. View Full Post

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