A very cool thing happened last Saturday. Tiger Greene—the 15-year-old football-loving inspiration who lost nearly 80 pounds and started Team Tiger, a get-healthy movement for kids—helped host the third annual Sacking Obesity camp at the Georgia Superdome in Atlanta. NFL great Marcus Stroud was there, too, and brought along other football stars (the event was a joint effort of Team Tiger and the Marcus Stroud Charitable Foundation). Also present: a crowd of excited kids, who ran around the field doing NFL-like training, but without the pain and bruises. The kids and their parents also got health and nutritional info from doctors, nutritionists, trainers and chefs. View Full Post
In the constant struggle to get dinner on the table, chicken is the hurried, harried cook’s friend. But it’s a different kind of constant struggle to find new, delicious and nutritious chicken recipes. Health educator and Sharecare expert Daphne Oz features a great one in her new book, Relish: An Adventure in Food, Style, and Everyday Fun. A special plus: This recipe makes the most of fresh peaches, which should start appearing in your grocery before too long. Watch the video to hear Daphne Oz talk about the joys of eating in season: View Full Post
Daphne Oz believes in indulgence. Yesterday, as her book, Relish: An Adventure in Food, Style, and Everyday Fun, hit store shelves, the TV host and Sharecare expert shared with us her number one rule for healthy living: “I don’t have rules,” she told us. “If there’s a rule I’m going to break it. And if it’s a ruled-out thing, chances are it becomes taboo for me and I crave it even more.” View Full Post
Foodies, Chew-watchers, and enjoyers of life, alert: Health educator, TV host, and author Daphne Oz has a new book out. Hitting store shelves today, Relish is a guide to healthy and happy living, complete with recipes and strategies for staying sane while shedding bad habits. We caught up with Oz a couple of days ago as she was preparing to tape a segment with dad—that’s Mehmet Oz, MD—for the Dr. Oz Show. View Full Post
Here’s a riddle: How can you be older than your parents were when they were your age? Answer: By packing on the pounds. A recent study from the Netherlands found that because of the way obesity rates have risen, today’s 40-year-olds are just as old, metabolically speaking, as their parents were at age 55. View Full Post
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