Cathy Poley

Senior Web Producer

Cathy Poley is a Senior Web Producer at Sharecare. She has managed web and video projects for companies such as Primedia, CNN.com and Turner Broadcasting. Not only is Cathy a Sharecare employee, but she is also an avid Sharecare user, finding that the Q&As she reads inspire her to make better decisions about her health.

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My Weight-Loss Journey: Learning to Love Exercise

Posted by: | April 24th, 2013 | 2 comments

I have quickly adapted to the new exercise routine that’s a crucial part of my journey to become fit and healthy. The gym is becoming like my second home—thanks to Sharecare’s fitness app, Transform You2, I have a workout scheduled most days. So I get up bright and early (whether I feel like it or not), grab my gym bag and the printout of the exercises the app has planned for me and drive to the gym downstairs from our offices in Atlanta, GA. View Full Post

cathyblog2

My Weight-Loss Journey: Week 1

Posted by: | April 19th, 2013 | 2 comments

I am overwhelmed by the support I am getting from co-workers, family, friends and Sharecare readers. People are coming out of the woodwork to encourage me, offer to walk with me and give fitness and nutrition advice. Thanks for all the love! View Full Post

obeseblog

My Name Is Cathy, and I’m Obese

Posted by: | April 9th, 2013 | 20 comments

A few weeks ago I had a “come to Jesus” meeting with my doctor about my weight. My doctor laid it all out for me. She said the number of medications I am on for issues such as high blood pressure and insulin resistance is high for someone my age (37). She added if I don’t lose weight I am headed for joint problems, diabetes, stroke, heart disease… the list goes on and on. View Full Post

dietsoda

My Diet Soda Revelation

Posted by: | February 19th, 2013 | 19 comments

I never thought my diet soda habit was a problem. Sure, I was a “Diet Coke Head” – what of it? At least I wasn’t a slave to a morning cup of coffee. Besides, I figured, the zero-calorie drinks were good for my waistline. View Full Post

quitsmoking

6 Things to Know When Quitting Smoking

Posted by: | February 18th, 2013 | 2 comments

Have you made a resolution to quit smoking but haven’t quite followed through? Well, I’ve got news for you: It’s February, so it’s time to get cracking. View Full Post

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