Looking to fit a little more easily into your Halloween costume, or build enough muscles to tote around an exhausted toddler post-trick-or-treating? Here’s just the workout. These nine moves will work your entire body, with a special focus on your core. Using a pumpkin in place of a medicine ball is a great way to work your midsection muscles and train your belly. Besides a heart-pumping, fat-blasting workout, you’ll get the great pumpkin payoff: toned abs and a leaner, stronger body.
For more tips on toning your midsection, take our Tone Your Core quiz.
Do you have a get-fit use for an ordinary household object? Share it in the comment section below.
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