Treadmill Talks: Low Levels of B6 Linked to Inflammation

Are you getting enough B vitamins? Low levels of vitamin B6 have been associated with harmful inflammation. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic and chair of its Wellness Institute, tells you how to get more vitamin B6 in your diet.

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Contributor

Dr. Michael Roizen

Michael F. Roizen, MD, a Sharecare expert, is a Phi Beta Kappa graduate of Williams College, Alpha Omega Alpha graduate of the University of California, San Francisco, School of Medicine, is board certified in both Anesthesiology and Internal Medicine. In 2007 Dr. Roizen was named the Chief Wellness Officer (the first such position in a major healthcare institution in the United States) for Cleveland Clinic, and Chair of its Wellness Institute. Dr. Roizen co-founded RealAge and chairs its Scientific Advisory Board. He is 64 calendar years of age, but his RealAge is 44.3. He and Dr Oz have authored 8 NY Times bestsellers between them, and three separately, including 4 #1 NY Times Bestsellers, including RealAge, Are You As Young As You Can Be, YOU: The Owner’s Manual, YOU: On A Diet, the Owner’s Manual for Waist Management, and YOU Staying Young, the Owner’s Manual for Extending Your Warranty.

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Comments

  1. dora a.

    when Dr. Roizen is talking on the video about B6 and inflamation I cant understand if he is saying 1/2 a multiple vitamin or 1/2 moitai which i dont know wat that is.

    July 12th, 2012, 12:24 pm

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