Dear Transformation Nation participants: If you made it this far in the program, you’ve won—even if you don’t win the million dollars!
The feeling of accomplishment that comes with reaching your goals is priceless! Sure, winning the money would be nice, but the extra self-esteem that comes from starting and finishing something like Transformation Nation is life-changing. Keep in mind the reason you wanted to join the program in the first place: to lose weight and get in shape. The real prize is lower blood pressure and cholesterol, more energy, and lots of new clothes you can now wear. I bet your doctor was happy to see your latest blood work with lower blood sugar, which decreases your risk for so many diseases.
Living lean and fit is the best way to fight aging, and we all know money can’t buy that feeling when you put on a pair of jeans that you couldn’t get into a month ago. I can tell you from my own experience there’s nothing like it! And as long as you stay on track, it just keeps getting better and better, even as you age. So take a deep breath and get ready for the next phase of the journey. Set some new goals—and don’t underestimate yourself. Raise your bar high and keep your eye on the goal.
Want to keep your motivation as high as the day you began this journey? Try this:
I have learned that the journey is the best part, and it really is the prize. Exercising has become my favorite thing to do every day and I don’t feel right not exercising. Now that’s a gift!
How do you plan to maintain the success you’ve achieved? Tell us your story in the comments box below.
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