No Time, No Gym, No Problem « Sharecare.com Blog

March 9th, 2012
9:27 am
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No Time, No Gym, No Problem

Get fit in no time in the comfort of your own home with these tips from our Sharecare experts Dr. Mehmet Oz and Elite trainer Mel Mueller.

Burning It In the Kitchen
Waiting for water to boil or your casserole to cook is the perfect time to get in a little exercise. In these videos, Mueller and Dr. Oz give you the skinny on how you can get fit using nothing but a kitchen chair.

10 Minutes or Less
When there’s no time for a full workout, try these ideas from Mueller and Dr. Oz.

What are your fitness challenges? Let us know, and we will help you find the solutions.

Join the largest health conversation in 140 characters or less! Tweet what you want to talk about to @SharecareNow and let’s start chatting!

File under: Fit Friday

Contributor

Cathy Poley

Cathy Poley is a Senior Web Producer at Sharecare. She has managed web and video projects for companies such as Primedia, CNN.com and Turner Broadcasting. Not only is Cathy a Sharecare employee, but she is also an avid Sharecare user, finding that the Q&As she reads inspire her to make better decisions about her health.

View my Sharecare profile

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