Is Your Sex Life Healthy? Watch & Learn

It’s Watch-This Wednesday—the day we look at the newest videos on Sharecare.com. This week’s video roundup is all about revving things up between the sheets. After all, we know that sex has health benefits.

Rise and Shine
You might think the nighttime is the right time to be with the one you love, but for a better orgasm it turns out the best time to have sex is in the morning. Dr. Mehmet Oz and his guest Dr. Laura Berman explain why in this video. 

How Much Is Enough?
Wonder if you are having enough sex? Research shows that 47 percent of couples say they have sex a few times a month, 7 percent say they have sex a few times a week and 15 percent say they have sex a few times a year. Where do you fall on the spectrum? Harvard Medical School’s Dr. Teri Greco has some tips on how to spice up your love life in this video from Harvard Health Publications. 

Position Matters
According to Dr. Berman only 30 percent of women have orgasms with intercourse, but you can increase your odds. Here’s how.    

Do you have questions about how to add heat to your love life? Ask them and we’ll find the experts to answer them. 

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File under: Expert Spotlight