Secrets to Burning Fat! (Watch These Videos)

It’s Watch-This Wednesday—the day we look at the newest videos on Sharecare.com. This week’s video roundup is all about burning fat and losing weight. Watch as we take a look at how raspberry ketones burn fat, whether the controversial HCG diet is safe and how a little vino can help reduce belly fat.

Little Red Fat Burner
Not only are raspberries juicy and delicious, some believe they can help you lose weight. Raspberry ketones are extracted from raspberries, and when taken in pill form they can help burn fat and keep you full longer. Fitness expert Lisa Lynn explains how in this video. 

Is HCG Safe?
Taking human chorionic gonadotropin through a pill or injection is gaining popularity as a weight loss technique, but is it safe? Some experts disagree. Nutritional medicine specialist Dr. Sheri Emma explains the proper way to use HCG in this video, and bariatric medicine specialist Dr. Craig Primack discusses some of the possible risks associated with using HCG.

I’ll Drink to That
Good news wine lovers. According to Dr. Mehmet Oz, that nightly glass of red wine with dinner can help eliminate belly fat. While you are getting your corkscrew out to celebrate, watch this video as Dr. Oz explains why.

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